Angela Rolleman 

Training |  Group Facilitation  |  Personal Development Services

Self-Esteem & Addiction: Practical Tools for Improving Self-Esteem in our Clients and Ourselves

Low self-esteem is a major risk factor for both addiction and relapse. Even someone who is in "a good recovery" can be undermined by feelings of inferiority, rejection, and comparison if they haven't developed a healthy self-esteem to buffer against this. In this highly practical workshop we will explore the link between low self-esteem and addiction, with a focus on effective tools and strategies that we can teach our clients (and ourselves!) to develop and maintain healthy self-esteem and to increase chances for success in recovery and in life.

Format: 3-hour workshop