“No one can make you feel inferior without your consent”
— Eleanor Roosevelt

​Do you…

  • Put yourself down?

  • Compare yourself negatively to others?

  • Believe you’re a failure if you don’t do something perfectly?

  • Worry about what others think of you?

  • Doubt your abilities?

  • Have a hard time accepting compliments?

  • Focus on your weaknesses more than your strengths?

  • Become very distressed when criticized?


If you answered YES to any of the above, our “Self Esteem” seminar may be the first step to improving your self-esteem and making positive changes in your life. 


You will learn:

  • What is self-esteem?

  • Factors influencing self-esteem

  • How low self-esteem is developed and maintained

  • Strategies to improve self-esteem

  • And much much more!


Improving Self-Esteem

Angela Rolleman 

Training |  Group Facilitation  |  Personal Development Services