Training | Group Facilitation | Personal Development Services
Self-Esteem & Addiction: Practical Tools for Improving Self-Esteem in our Clients and Ourselves
Low self-esteem is a major risk factor for both addiction and relapse. Even someone who is in "a good recovery" can be undermined by feelings of inferiority, rejection, and comparison if they haven't developed a healthy self-esteem to buffer against this. In this highly practical workshop we will explore the link between low self-esteem and addiction, with a focus on effective tools and strategies that we can teach our clients (and ourselves!) to develop and maintain healthy self-esteem and to increase chances for success in recovery and in life.
Format: 3-hour workshop
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